At The Hidden Sanctuary we are here as a safe space for you to just be, you need not bring any identity, come and let us look after you, just be still. Touch is a fundamental aspect of human connection and throughout your massage you will bathe in universal healing energy channelled by your therapist, raising your body’s vibration, empowering you to find peace and heal within, emotionally and physically.
Massage is a great place to start on any healing journey, it gives us as therapists permission to discover your core needs to heal, it opens doors for other healing modalities to be woven into treatments. Explore our massage treatments to see which best suits your needs or give us a call to discuss any particular issues you are facing and we can recommend a treatment plan.
Pure Tranquility
improving mood & emotional well-being
Cosy soft sheets, weighted blankets, fragrant essential oils and warm healing hands, this full body massage treatment has been orchestrated specifically to realise that feeling of warmth and love from within. We nurture tranquillity by alleviating anxiety in the physical body, soothing tension, restoring you back to serenity. Cocooned in love, this treatment will leave you feeling nourished and calm. A gentle massage pressure allows for energy flow and the feeling of safety.
60mins £70, 90mins £105
The Awakening
alleviating pains, muscle tension, cultivating endorphin flow
Energise the body and mind with this wonderfully curated combination of deep tissue techniques from around the world created to invigorate and awaken body and mind through full body massage. Frictions and vibrations are used to relax tense muscles, stiff joints loosen and nerves are soothed, leaving you with an all over feeling of relaxation and wellbeing. It may feel as if you have worked out your muscles after this treatment, so heat aftercare is often recommended, a hot water bottle, a hot shower or bath with magnesium salts to lessen the aches and provide you with a quick recovery. Along with plenty of water. This is the most holistic deep tissue sports massage you can receive.
60mins £80, 90mins £120
Inviting Consciousness
relaxation, stress reduction, meditative state
Inviting Consciousness welcomes you to quieten your mind and surrender your ego, helping you move towards a freed state of being, guiding you into pure consciousness through full body massage. In this blissful state of ‘presence’ we use the deepest form of communication, being to being, to release stress in the body. This treatment holds space for you just to be. Falling into pure consciousness. Working slowly, listening with our hands, we alleviate tensions, softening the stress presenting in your body, welcoming a deep meditative state enabling healing.
Emotions and trauma get stuck in the physical body, this treatment gives space for these to pass through. As your body lets go, your central nervous system calms, respiratory and heart rate slows, easing you into a blissful state of being.
Cranial sacral therapy is a big part of this treatment, balancing the structures and fluids surrounding the brain and spinal cord, with these in balance it encourages the rest of the body, emotionally and physically to restore to health & happiness. We encourage your mind to be still and not talk through this treatment to feel it’s full effect.
We recommend you take time after this treatment to find a reflective space to process the feelings that might come up.
60mins £80, 90mins £125
Inner Peace
healing & detox
Hot Stone Therapeutic Massage is a powerful treatment for releasing tightness, aches and pains in the body. The warmth from the stones stimulates the spleen, sending out fresh blood into the body's circulatory system, activating the lymphatic system, therefore speeding up the healing process and eliminating toxins.
The hot stones carry energy, which when applied with massage, promotes a meditative and sedative effect, encouraging very deep relaxation. The warming sensation of the stones leaves you with an uplifting afterglow.
60mins £80, 90mins £120
Meditative Reflexology
restoration & immune function
A non-invasive body balancing treatment localised to the feet, reflexology creates balance and harmony in all the systems of the body. We have a big focus on calming the central nervous system. Being still for 60 minutes really allows the mind to surrender to the constant noise that usually persists, therefore the body lets go and you fall into deep state relaxation. Reflexology has many powerful benefits to the body; improved digestion, hormonal balance, pain management, stress reduction and immunity boosting.
60mins £70
Surrendered Mind
body & mind balancing
Combining the benefits of massage and reflexology, get the full body experience with a back, neck and shoulder massage tailored to your desired pressure. Follow up with a deep meditative mindful state of being through reflexology.
60mins £80, 90mins £120
Restorative Facial
rejuvination & glow
A gorgeous facial treatment including a double cleanse, exfoliation, vitamin mask, collagen mask and red light therapy. This facial is combines with Indian style head massage to stimulate the lymphatic system, release tightness around the face, jaw, neck and shoulders. This treatment will leave you with a glowing complexion and a deep sense of relaxation.
60 mins £100, 90 mins Add Reiki or Reflexology £140