At The Hidden Sanctuary we are here as a safe space for you to just be, you need not bring any identity, come and let us look after you, just be still. Touch is a fundamental aspect of human connection and throughout your massage you will bathe in universal healing energy channelled by your therapist, raising your body’s vibration, empowering you to find peace and heal within, emotionally and physically.
Massage is a great place to start on any healing journey, it gives us as therapists permission to discover your core needs to heal, it opens doors for other healing modalities to be woven into treatments. Explore our massage treatments to see which best suits your needs or give us a call to discuss any particular issues you are facing and we can recommend a treatment plan.
Massage
Through touch we offer safety, working slowly listening to all the subtle nuances in your body, fine tuning you back to restoration. Raise your body’s vibration. and empower yourself to find peace and heal within, emotionally and physically.
Acupuncture & Body Balancing
A unique and powerful full body experience, using a combination of traditional Japanese therapies; acupuncture, visceral drainage, joint manipulation, massage & craniosacral therapy. We balance the body & gently restore alignment. Misalignment not only can contribute to pain but also affects organs & tissue function in the body and even the mind.
Breathwork & Meditation
Conscious breathing is one of the most powerful resources we have against stresses of the modern world. A single directed breath allows you to change your state and take charge of your nervous system to radically improve your wellbeing. Empower yourself through breathwork & meditation to achieve anything from reduced anxiety through to better asthma management.
Pre & Post Natal Treatments
Restorative massage treatments with our specialist pregnancy therapists tailored to the miracle that is life. These treatments are designed to help women relax, rejuvenate, and recover from the physical and emotional changes that come with pregnancy and motherhood. Providing a safe and supportive environment to reconnect with themselves and their baby.
Healing Space
3 therapists come together to offer safe space for you to be. Whether you are suffering with grief, trauma, specific health conditions, or general wellbeing we are here to support you. Join us and discover the profound strength that is realised when our curation of therapies are brought to you within one treatment, one healing space, one intention.
Red Light Therapy
Reduce inflammation and pain by harnessing the therapeutic potential of both red light and near-infrared light the powerful 'Advantage 900' healing device offers a unique approach to healing. This lesser-known healing tool not only impacts superficial cell performance on the skin's surface but also enhances deep cell performance within the body, including tissues, ligaments, joints, and more.